What I can do as a parent
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Delegate from time to time if you can and think of yourself, take care of yourself and don’t rush or feel guilty.
You must rest, indeed. It is important never to run out of mental, physical, emotional strengths.
Don’t close yourself off as a fighting alone warrior, which unfortunately happens to many moms. If possible, first of all face this hard life as a couple, as a family. Each member, with its characteristics and qualities, can help on this journey.
Fine to be nervous, angry with life. But only for a while.
As long as you understand, just like me, that you have already been gifted, in having such a rare, unique soul, who teaches you every second what really makes sense and who, at the end of your days, will have made you live.